Sophia Mohnani Transformation Contest
My fitness journey started when my ex-husband went to prison for DV. I weighed 192 pounds and had low energy. My son was three with a speech delay and so I made a lifestyle change in order to be a stronger mother. I first did all cardio. Then body pump and suddenly I was introduced to weight lifting. Now I am squatting over 265. Pull-ups. pistol squats, and have recently became vegan.
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