Sophia Mohnani Transformation Contest

Sophia Mohnani Transformation Contest

Sophia Mohnani Transformation Contest My fitness journey started when my ex-husband went to prison for DV. I weighed 192 pounds and had low energy. My son was three with a speech delay and so I made a lifestyle change in order to be a stronger mother. I first did all cardio. Then body pump and suddenly… Continue reading Sophia Mohnani Transformation Contest

Keng Cheah Inspirational Award

Keng Cheah Transformation Contest

Keng Cheah Inspirational Award I was involved in an auto-motorcycle accident back in 2013. A drunk driver ran me over from the rear while I was waiting to turn left on a motorcycle at a stoplight. My left foot got caught underneath the tire of his F150 truck, which resulted in a shattered ankle joint… Continue reading Keng Cheah Inspirational Award

Jon Knight Transformation Contest

Jon Knight Transformation Contest

Jon Knight Transformation Contest   In 2015 I was very overweight in excess of 375 pounds with a 44 waist. Everything was difficult including bending over to tie my shoes. In addition, I had developed sleep apnea, high blood pressure, and a cholesterol of 370. I decided I was taking my body back and wanted… Continue reading Jon Knight Transformation Contest

Keng Cheah Transformation Contest 

Keng Cheah Transformation Contest

Keng Cheah Transformation Contest Thank you for taking the time to read about my transformation. I was involved in a motor vehicle accident 5 years ago in which a drunk driver ran me over from the back, while I was stopped at a left turn signal on my motorcycle. My left foot got caught underneath his… Continue reading Keng Cheah Transformation Contest 

Monica Gilmore Transformation Contest

Monica Gilmore Transformation Contest

Monica Gilmore Transformation Contest I started my fitness journey a little over 3 years ago, I have always lived a very active lifestyle but I let my body go. 2 years ago I destroyed my ACL in my left knee, the MRI made me so sick at that moment I made the choice that I… Continue reading Monica Gilmore Transformation Contest

Jerry Seid Transformational Contest

Jerry Seid Transformational Contest - Williams Productions - NW Fitness Magazine

Jerry Seid Transformational Contest The beginning of February as I was approaching my 55th birthday, I decided it was time to finally get in the best shape of my life. With the help of my son coaching me I finally achieved my goal and it feels amazing. People always try to say that after a… Continue reading Jerry Seid Transformational Contest

Paul Saelee Transformation contest

Paul Saelee Transformation contest   I was the guy who kept unconsciously tugging on his shirt to hide belly fat and the contour of my love handles. I remember the day when my mom tried to convince me to start a weight-loss program with her. That hit me hard and awakened my unconsciousness to how… Continue reading Paul Saelee Transformation contest

Courtney Wise – Transformation contest

Courtney Wise - Transformation Contest presented by NW Fitness Magazine / Williams Productions

Courtney Wise – Transformation contest My story is all about me. I didn’t have anyone tell me I needed to loose weight. I didn’t have anyone name call or put me down. I had positive people in my life who always supported me. My story comes from me being unhappy. Me always complaining about my… Continue reading Courtney Wise – Transformation contest