Sophia Mohnani Transformation Contest

Sophia Mohnani Transformation Contest

Sophia Mohnani Transformation Contest My fitness journey started when my ex-husband went to prison for DV. I weighed 192 pounds and had low energy. My son was three with a speech delay and so I made a lifestyle change in order to be a stronger mother. I first did all cardio. Then body pump and suddenly… Continue reading Sophia Mohnani Transformation Contest

Jon Knight Transformation Contest

Jon Knight Transformation Contest

Jon Knight Transformation Contest   In 2015 I was very overweight in excess of 375 pounds with a 44 waist. Everything was difficult including bending over to tie my shoes. In addition, I had developed sleep apnea, high blood pressure, and a cholesterol of 370. I decided I was taking my body back and wanted… Continue reading Jon Knight Transformation Contest

Keng Cheah Transformation Contest 

Keng Cheah Transformation Contest

Keng Cheah Transformation Contest Thank you for taking the time to read about my transformation. I was involved in a motor vehicle accident 5 years ago in which a drunk driver ran me over from the back, while I was stopped at a left turn signal on my motorcycle. My left foot got caught underneath his… Continue reading Keng Cheah Transformation Contest 

Monica Gilmore Transformation Contest

Monica Gilmore Transformation Contest

Monica Gilmore Transformation Contest I started my fitness journey a little over 3 years ago, I have always lived a very active lifestyle but I let my body go. 2 years ago I destroyed my ACL in my left knee, the MRI made me so sick at that moment I made the choice that I… Continue reading Monica Gilmore Transformation Contest

Courtney Wise – Transformation contest

Courtney Wise - Transformation Contest presented by NW Fitness Magazine / Williams Productions

Courtney Wise – Transformation contest My story is all about me. I didn’t have anyone tell me I needed to loose weight. I didn’t have anyone name call or put me down. I had positive people in my life who always supported me. My story comes from me being unhappy. Me always complaining about my… Continue reading Courtney Wise – Transformation contest