Tag: HomeWorkout

Paperback Book – GET ON POINT 📚💪8-Week Total Body Transformation Program

Sep 30, 2024

—

by

williamsProductions

in Body Transformation 💪, Fitness & Health 🏋️‍♂️, Healthy Lifestyle 🌱, Home Workouts 🏡, Men’s Health 👨‍⚕️, Nutrition & Diet Plans 🥗, Self-Improvement 🌟, Strength Training 🏋️, Weight Loss & Fat Burning 🔥, Workout Programs 📅

GET ON POINT by Jeremy Williams is a comprehensive 264-page guide designed for an 8-week total body transformation. It emphasizes sustainable physical changes through a structured diet and exercise program, including a nutrition journal and goal-setting resources. The program aims for lasting health benefits, promoting an energized and fit lifestyle.