WA State complementary pre-contest posing info

TONIA WILLIAMS IFBB PRO, NPC MIDDLEWEIGHT CHAMPION, JUDGE FOR THE 2013 NPC WA STATE BODYBUILDING FIGURE FITNESS BIKINI & PHYSIQUE CHAMPIONSHIP. National Qualifier.

Tonia will be conducting a complimentary pre-contest posing informational class, for registered  competitors of the  2013 NPC WA State Open Bodybuilding Figure Fitness Bikini Physique Championship. This will be conducted from 5:00 pm – 5:45 pm on July 19, just before check in. Competitor check in is from 6:00 pm – 8:00 pm. Tonia will inform the competitors which side of stage they will be entering and exiting. The spots that the competitors will walk to. Tonia will demonstrate the mandatory poses for the various classes as well as answer any specific questions. If time permits she can give some general advice, basic do’s and dont’s to help you in your ability to properly present yourself on the stage of the WA State Open Championship.  Team coaches and trainers are welcome to attend as you may have questions that can help your team present itself without any last minute surprises. We hope to educate and prepare you, so that you are confident in your stage presence and have a great experience,

Attention first time competitors, get to check in early, take advantage of this opportunity and gain some incite from a WA State Open Official Contest Judge…….Failing to plan, is planning to fail.

http://wastatebodybuilding.com/judges/tonia-williams